Practical Paleo

Diane Sanfilippo will be giving a talk about the Paleo lifestyle. Her book Practical Paleo is about Achieving optimal health without calorie-counting, “diet foods,” or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods commonly marketed as “healthy” – like grains, legumes, and pasteurized dairy – will improve how you look and feel. Practical Paleo is jam-packed with over 100 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs.

Event address: 
420 Beaver St
15143-1502 Sewickley
Event date: 
Friday, October 12, 2012 - 10:00pm