Allow Joy into Our Hearts: Chan Practice in Uncertain Times (Paperback)

Allow Joy into Our Hearts: Chan Practice in Uncertain Times By Rebecca Li Cover Image
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Description


When faced with an event that disrupts every aspect of our lives, how do we avoid succumbing to hopelessness, bitterness, and other destructive habits of the mind, and instead find ways to allow joy, kindness, and generosity to fill our hearts in the midst of suffering? Rebecca Li explains how we can, through the cultivation of clear awareness, transform challenging circumstances into fertile soil for wisdom and compassion to grow by facing each moment with tenderness, clarity, and courage.

Product Details
ISBN: 9781954564008
ISBN-10: 1954564007
Publisher: Winterhead Publishing
Publication Date: March 1st, 2021
Pages: 142
Language: English