What to Do When You're Scared & Worried: A Guide for Kids (Paperback)

What to Do When You're Scared & Worried: A Guide for Kids By James J. Crist Cover Image
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Description


A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety.

From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.
 

About the Author


Dr. James J. Crist is the clinical director and a staff psychologist at the Child and Family Counseling Center (CFCC) in Woodbridge, Virginia, and a substance abuse counselor, working with addictive disorders in teens and adults. At CFCC, he provides psychological testing and individual, couples, and family psychotherapy for children, adolescents, and adults, specializing in children with ADHD, depression, and anxiety disorders.

He has authored and coauthored numerous books including I'm Here: A Peer Counseling Guide for Teens; What's the Big Deal About Addictions?; What to Do When You're Cranky and Blue; What to Do When You're Scared and Worried; Siblings: You're Stuck with Each Other, So Stick Together; and The Survival Guide to Making and Being Friends.


Praise For…




iParenting Media Awards Winner



"An easy-to-follow and well organized self-help tool that will be invaluable for kids who struggle with fears or worries."
— School Library Journal

“This practical guide helps children identify, understand, and manage their everyday worries. . . . Adults might find themselves benefiting from the coping strategies, especially in these times of economic uncertainty.”
— National Catholic Register

“A good resource for all libraries."
Product Details
ISBN: 9781575421537
ISBN-10: 1575421534
Publisher: Free Spirit Publishing
Publication Date: January 15th, 2004
Pages: 128
Language: English