Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open (Paperback)

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open By Forbes Blair Cover Image
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Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating.

With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.

Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.

Key Features:

  • Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.
  • Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible.
  • Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.
  • Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.
  • Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

About the Author

Forbes Robbins Blair has been teaching and performing hypnosis since 1997 and has a certification in clinical hypnotherapy. He also facilitates dream groups and teaches classes on dream analysis. He has made numerous appearances on radio and television. He lives in Silver Spring, Maryland.

Product Details
ISBN: 9781402202698
ISBN-10: 1402202695
Publisher: Sourcebooks
Publication Date: March 1st, 2004
Pages: 208
Language: English