Mission Total Resilience (Paperback)

Mission Total Resilience By Ant Middleton Cover Image
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Description


TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth

YOU'RE STRONGER THAN YOU THINK

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

About the Author


Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
Product Details
ISBN: 9780755503810
ISBN-10: 0755503813
Publisher: Red Shed
Publication Date: December 6th, 2022
Pages: 176
Language: English