Instant National and International Bestseller
A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family.
Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution.
With over two decades experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become.
This is the evidence-based manual that every parent has been searching for. Complete with paradigm shifting wisdom, illuminating client stories, and detailed practices, The Parenting Map guides the way to empowering our children while transforming ourselves.
Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books The Conscious Parent and The Awakened Family.
"An essential title that advocates for internal changes that start with the parent." — Library Journal (starred review)
"Dr. Shefali has yet again gifted us with a paradigm shifting book of empowerment. This step-by-step guide is for all those who are ready to truly understand the journey of self-aware parenting. The Parenting Map is the roadmap to help break generational cycles and create an emotionally healthy environment for your family. In recent years, it's become more clear just how much our childhood impacts us as adults, and Dr. Shefali's compassionate, wise, and honest approach is needed now more than ever." — Dr. Nicole LePera, psychologist and author of Do the Work
“Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.” — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back
"The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children’s best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need." — Katherine Schwarzenegger Pratt, Mother, New York Times Bestselling Author, and Advocate
“Raising children in our crazy world has never been harder. Dr. Shefali’s classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she’s given us the playbook! For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.” — Eva Longoria Baston